36.2 km | 03:25:18 | 05:39/km日期: 2020-04-25 05:01 - 總爬升: 311 m - 平均心率: 156 - 卡路里: 2177 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 86%
Pace: 06'51" / 05'57" / 05'55" / 05'48" / 05'45" / 05'48" / 05'44" / 05'42" / 05'37" / 05'37" / 05'40" / 05'40" / 05'31" / 05'35" / 17'15" / 05'34" / 05'28" / 05'32" / 05'30" / 05'30" / 05'34" / 16'09" / 05'38" / 05'31" / 05'34" / 05'30" / 05'33" / 11'51" / 05'35" / 05'30" / 05'37" / 05'33" / 05'30" / 08'16" / 06'58" / 05'42" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'34") | 1000 / 2000 |
| 3 | | 05'55" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'41" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'36" (+00'13") | 1000 / 10000 |
| 11 | | 05'40" (+00'17") | 1000 / 11000 |
| 12 | | 05'39" (+00'16") | 1000 / 12000 |
| 13 | | 05'31" (+00'08") | 1000 / 13000 |
| 14 | | 05'34" (+00'11") | 1000 / 14000 |
| 15 | | 05'50" (+00'27") | 1000 / 15000 |
| 16 | | 05'34" (+00'11") | 1000 / 16000 |
| 17 | | 05'27" (+00'04") | 1000 / 17000 |
| 18 | | 05'32" (+00'09") | 1000 / 18000 |
| 19 | | 05'29" (+00'06") | 1000 / 19000 |
| 20 | | 05'30" (+00'07") | 1000 / 20000 |
| 21 | | 05'34" (+00'11") | 1000 / 21000 |
| 22 | | 05'51" (+00'28") | 1000 / 22000 |
| 23 | | 05'37" (+00'14") | 1000 / 23000 |
| 24 | | 05'31" (+00'08") | 1000 / 24000 |
| 25 | | 05'34" (+00'11") | 1000 / 25000 |
| 26 | | 05'30" (+00'07") | 1000 / 26000 |
| 27 | | 05'33" (+00'10") | 1000 / 27000 |
| 28 | | 05'38" (+00'15") | 1000 / 28000 |
| 29 | | 05'34" (+00'11") | 1000 / 29000 |
| 30 | | 05'29" (+00'06") | 1000 / 30000 |
| 31 | | 05'37" (+00'14") | 1000 / 31000 |
| 32 | | 05'33" (+00'10") | 1000 / 32000 |
| 33 | | 05'29" (+00'06") | 1000 / 33000 |
| 34 | | 05'36" (+00'13") | 1000 / 34000 |
| 35 | | 05'23" | 1000 / 35000 |
| 36 | | 05'41" (+00'18") | 1000 / 36000 |
| 37 | | 06'08" (+00'45") | 234 / 36234 |
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