10.0 km | 00:57:56 | 05:47/km日期: 2020-04-25 07:55 - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 86%
Pace: 06'00" / 06'13" / 05'45" / 05'52" / 06'04" / 05'41" / 05'28" / 05'37" / 05'40" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 06'04" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'33" (+00'05") | 1000 / 10000 |
| 11 | | 04'50" | 10 / 10010 |
4月累積里程 : 115.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'13" | 00:12'13" |
| 3 | 05'45" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 06'04" | 00:29'54" |
| 6 | 05'41" | 00:35'35" |
| 7 | 05'28" | 00:41'03" |
| 8 | 05'37" | 00:46'40" |
| 9 | 05'40" | 00:52'20" |
| 10 | 05'34" | 00:57'54" |
| 10.0 | 04'34" | 00:57'57" |
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