6.0 km | 00:42:24 | 07:01/km日期: 2020-04-22 17:53 - 卡路里: 425 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 69%
Pace: 07'21" / 07'10" / 07'00" / 07'02" / 06'52" / 06'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'34") | 1000 / 1000 |
2 | | 07'09" (+00'23") | 1000 / 2000 |
3 | | 07'00" (+00'14") | 1000 / 3000 |
4 | | 07'01" (+00'15") | 1000 / 4000 |
5 | | 06'51" (+00'05") | 1000 / 5000 |
6 | | 06'46" | 1000 / 6000 |
7 | | 06'36" | 35 / 6035 |
4月累積里程 : 200.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'10" | 00:14'31" |
3 | 07'00" | 00:21'31" |
4 | 07'02" | 00:28'33" |
5 | 06'52" | 00:35'25" |
6 | 06'46" | 00:42'11" |
6.0 | 06'31" | 00:42'25" |