8.0 km | 00:40:10 | 05:00/km日期: 2020-04-22 05:44 - 卡路里: 411 Cal - 總步數: 7848 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 95%
Pace: 05'32" / 05'18" / 05'03" / 04'57" / 04'51" / 04'52" / 04'46" / 04'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+03'00") | 1006 / 1006 | 182 / 99 |
2 | | 05'16" (+02'47") | 1004 / 2011 | 190 / 99 |
3 | | 05'02" (+02'33") | 1000 / 3012 | 193 / 102 |
4 | | 04'55" (+02'26") | 1003 / 4015 | 197 / 102 |
5 | | 04'51" (+02'22") | 1007 / 5022 | 197 / 104 |
6 | | 04'49" (+02'20") | 1009 / 6031 | 200 / 103 |
7 | | 04'43" (+02'14") | 1008 / 7040 | 202 / 104 |
8 | | 04'42" (+02'13") | 1009 / 8049 | 200 / 106 |
9 | | 02'29" | 20 / 8069 | 160 / 251 |
4月累積里程 : 133.40 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'03" | 00:15'53" |
4 | 04'57" | 00:20'50" |
5 | 04'51" | 00:25'41" |
6 | 04'52" | 00:30'33" |
7 | 04'46" | 00:35'19" |
8 | 04'45" | 00:40'04" |
8.0 | 05'00" | 00:40'10" |