6.0 km | 00:38:22 | 06:22/km日期: 2014-09-17 20:59 - 卡路里: 382 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'43" / 05'07" / 05'43" / 06'08" / 06'12" / 06'38" / 202'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 400 / 400 |
2 | | 05'20" (+00'58") | 400 / 800 |
3 | | 05'47" (+01'25") | 400 / 1200 |
4 | | 06'00" (+01'38") | 400 / 1600 |
5 | | 06'12" (+01'50") | 400 / 2000 |
6 | | 06'37" (+02'15") | 400 / 2400 |
7 | | 06'40" (+02'18") | 400 / 2800 |
8 | | 06'20" (+01'58") | 400 / 3199 |
9 | | 06'50" (+02'28") | 400 / 3599 |
10 | | 06'40" (+02'18") | 400 / 3999 |
11 | | 06'52" (+02'30") | 400 / 4399 |
12 | | 07'05" (+02'43") | 400 / 4800 |
13 | | 07'10" (+02'48") | 400 / 5200 |
14 | | 07'00" (+02'38") | 400 / 5600 |
15 | | 06'25" (+02'03") | 400 / 6000 |
16 | | 10'59" (+06'37") | 19 / 6019 |
9月累積里程 : 30.70 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'07" | 00:09'50" |
3 | 05'43" | 00:15'33" |
4 | 06'08" | 00:21'41" |
5 | 06'12" | 00:27'53" |
6 | 06'38" | 00:34'31" |
6.0 | 195'18" | 00:38'22" |