21.3 km | 02:08:50 | 06:02/km日期: 2018-01-13 11:14 - 平均心率: 181 - 卡路里: 1621 Cal - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(10)
Pace: 05'51" / 05'31" / 05'30" / 05'51" / 06'57" / 06'10" / 05'59" / 05'57" / 05'51" / 06'13" / 06'07" / 05'52" / 05'47" / 05'34" / 05'49" / 08'09" / 05'50" / 05'47" / 05'59" / 06'22" / 06'01" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 214.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'30" | 00:16'52" |
| 4 | 05'51" | 00:22'43" |
| 5 | 06'57" | 00:29'40" |
| 6 | 06'10" | 00:35'50" |
| 7 | 05'59" | 00:41'49" |
| 8 | 05'57" | 00:47'46" |
| 9 | 05'51" | 00:53'37" |
| 10 | 06'13" | 00:59'50" |
| 11 | 06'07" | 01:05'57" |
| 12 | 05'52" | 01:11'49" |
| 13 | 05'47" | 01:17'36" |
| 14 | 05'34" | 01:23'10" |
| 15 | 05'49" | 01:28'59" |
| 16 | 08'09" | 01:37'08" |
| 17 | 05'50" | 01:42'58" |
| 18 | 05'47" | 01:48'45" |
| 19 | 05'59" | 01:54'44" |
| 20 | 06'22" | 02:01'06" |
| 21 | 06'01" | 02:07'07" |
| 21.3 | 05'38" | 02:08'49" |
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