10.5 km | 01:06:38 | 06:20/km日期: 2020-04-21 04:54 - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84%
Pace: 05'51" / 06'28" / 05'59" / 05'54" / 05'51" / 05'46" / 05'59" / 05'59" / 09'43" / 05'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 09'08" (+03'22") | 1000 / 9000 |
| 10 | | 05'47" (+00'01") | 1000 / 10000 |
| 11 | | 06'33" (+00'47") | 509 / 10509 |
4月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'28" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 05'54" | 00:24'12" |
| 5 | 05'51" | 00:30'03" |
| 6 | 05'46" | 00:35'49" |
| 7 | 05'59" | 00:41'48" |
| 8 | 05'59" | 00:47'47" |
| 9 | 09'43" | 00:57'30" |
| 10 | 05'13" | 01:02'43" |
| 10.5 | 06'32" | 01:06'03" |
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