10.0 km | 01:04:09 | 06:24/km日期: 2020-04-18 17:10 - 總爬升: 215 m - 卡路里: 875 Cal - 總步數: 11126 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 63%
Pace: 07'14" / 06'31" / 06'37" / 06'28" / 06'40" / 05'50" / 06'43" / 06'45" / 05'58" / 05'09" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'07") | 1001 / 1001 | 170 / 81 |
| 2 | | 06'28" (+01'22") | 1007 / 2008 | 173 / 89 |
| 3 | | 06'37" (+01'31") | 1008 / 3017 | 173 / 87 |
| 4 | | 06'25" (+01'19") | 1008 / 4026 | 174 / 88 |
| 5 | | 06'32" (+01'26") | 1005 / 5031 | 174 / 87 |
| 6 | | 05'52" (+00'46") | 1007 / 6038 | 174 / 97 |
| 7 | | 06'40" (+01'34") | 1002 / 7041 | 175 / 85 |
| 8 | | 06'41" (+01'35") | 1010 / 8051 | 174 / 85 |
| 9 | | 05'56" (+00'50") | 1003 / 9054 | 173 / 96 |
| 10 | | 05'06" | 1006 / 10061 | 174 / 112 |
4月累積里程 : 182.03 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'31" | 00:13'45" |
| 3 | 06'37" | 00:20'22" |
| 4 | 06'28" | 00:26'50" |
| 5 | 06'40" | 00:33'30" |
| 6 | 05'50" | 00:39'20" |
| 7 | 06'43" | 00:46'03" |
| 8 | 06'45" | 00:52'48" |
| 9 | 05'58" | 00:58'46" |
| 10 | 05'09" | 01:03'55" |
| 10.0 | 09'58" | 01:04'09" |
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