10.1 km | 01:00:47 | 06:02/km日期: 2020-04-20 13:19 - 平均心率: 124 - 卡路里: 523 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 06'00" / 05'55" / 05'36" / 05'39" / 05'57" / 06'06" / 06'27" / 06'17" / 06'19" / 06'41" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'25") | 1000 / 1000 |
| 2 | | 05'54" (+00'19") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'39" (+00'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'31") | 1000 / 6000 |
| 7 | | 06'26" (+00'51") | 1000 / 7000 |
| 8 | | 06'17" (+00'42") | 1000 / 8000 |
| 9 | | 06'18" (+00'43") | 1000 / 9000 |
| 10 | | 06'07" (+00'32") | 1000 / 10000 |
| 11 | | 06'49" (+01'14") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 225.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'36" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'57" | 00:29'07" |
| 6 | 06'06" | 00:35'13" |
| 7 | 06'27" | 00:41'40" |
| 8 | 06'17" | 00:47'57" |
| 9 | 06'19" | 00:54'16" |
| 10 | 06'41" | 01:00'57" |
| 10.1 | 07'02" | 01:01'22" |
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