8.6 km | 01:20:45 | 09:21/km日期: 2020-04-18 07:51 - 卡路里: 369 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'40" / 07'50" / 07'36" / 07'42" / 08'02" / 08'10" / 08'09" / 14'58" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'03") | 1000 / 1000 |
2 | | 07'50" (+00'14") | 1000 / 2000 |
3 | | 07'36" | 1000 / 3000 |
4 | | 07'41" (+00'05") | 1000 / 4000 |
5 | | 08'01" (+00'25") | 1000 / 5000 |
6 | | 08'10" (+00'34") | 1000 / 6000 |
7 | | 08'08" (+00'32") | 1000 / 7000 |
8 | | 14'58" (+07'22") | 1000 / 8000 |
9 | | 16'55" (+09'19") | 629 / 8629 |
4月累積里程 :
50.77 km saucony s15334-1綠 累積 :
590.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'50" | 00:15'30" |
3 | 07'36" | 00:23'06" |
4 | 07'42" | 00:30'48" |
5 | 08'02" | 00:38'50" |
6 | 08'10" | 00:47'00" |
7 | 08'09" | 00:55'09" |
8 | 14'58" | 01:10'07" |
8.6 | 16'55" | 01:20'46" |