9.6 km | 01:02:28 | 06:31/km日期: 2020-04-16 04:50 - 卡路里: 690 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 88%
Pace: 01'15" / 06'50" / 06'46" / 06'27" / 06'39" / 06'35" / 06'37" / 06'09" / 06'01" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'48") | 1000 / 1000 |
2 | | 06'49" (+00'49") | 1000 / 2000 |
3 | | 06'46" (+00'46") | 1000 / 3000 |
4 | | 06'26" (+00'26") | 1000 / 4000 |
5 | | 06'39" (+00'39") | 1000 / 5000 |
6 | | 06'34" (+00'34") | 1000 / 6000 |
7 | | 06'37" (+00'37") | 1000 / 7000 |
8 | | 06'09" (+00'09") | 1000 / 8000 |
9 | | 06'00" | 1000 / 9000 |
10 | | 06'15" (+00'15") | 577 / 9577 |
4月累積里程 : 151.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'15" | 00:01'15" |
2 | 06'50" | 00:08'05" |
3 | 06'46" | 00:14'51" |
4 | 06'27" | 00:21'18" |
5 | 06'39" | 00:27'57" |
6 | 06'35" | 00:34'32" |
7 | 06'37" | 00:41'09" |
8 | 06'09" | 00:47'18" |
9 | 06'01" | 00:53'19" |
9.6 | 06'14" | 00:56'55" |