6.1 km | 00:36:42 | 06:02/km日期: 2014-09-16 16:41 - 卡路里: 366 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'41" / 06'18" / 06'23" / 06'07" / 05'49" / 81'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 324 / 324 |
| 2 | | 06'15" (+00'59") | 338 / 662 |
| 3 | | 06'24" (+01'08") | 338 / 1000 |
| 4 | | 06'18" (+01'02") | 338 / 1339 |
| 5 | | 06'03" (+00'47") | 338 / 1677 |
| 6 | | 05'51" (+00'35") | 338 / 2015 |
| 7 | | 05'54" (+00'38") | 338 / 2354 |
| 8 | | 06'03" (+00'47") | 338 / 2692 |
| 9 | | 06'41" (+01'25") | 338 / 3030 |
| 10 | | 05'48" (+00'32") | 338 / 3369 |
| 11 | | 06'00" (+00'44") | 338 / 3707 |
| 12 | | 05'51" (+00'35") | 338 / 4045 |
| 13 | | 05'48" (+00'32") | 338 / 4384 |
| 14 | | 05'39" (+00'23") | 338 / 4722 |
| 15 | | 05'16" | 338 / 5060 |
| 16 | | 06'00" (+00'44") | 338 / 5399 |
| 17 | | 06'12" (+00'56") | 338 / 5737 |
| 18 | | 06'42" (+01'26") | 323 / 6060 |
9月累積里程 : 100.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 06'23" | 00:19'22" |
| 4 | 06'07" | 00:25'29" |
| 5 | 05'49" | 00:31'18" |
| 6.1 | 05'05" | 00:36'42" |
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