12.0 km | 01:02:23 | 05:11/km日期: 2020-04-17 09:08 - 卡路里: 649 Cal - 總步數: 12194 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 59%
Pace: 05'45" / 05'21" / 05'21" / 05'05" / 05'10" / 05'15" / 04'59" / 05'08" / 05'07" / 05'04" / 04'57" / 05'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'49") | 1005 / 1005 | 187 / 92 |
2 | | 05'21" (+00'26") | 1008 / 2013 | 192 / 96 |
3 | | 05'16" (+00'21") | 1006 / 3019 | 193 / 97 |
4 | | 05'05" (+00'10") | 1007 / 4026 | 196 / 99 |
5 | | 05'06" (+00'11") | 1010 / 5036 | 196 / 99 |
6 | | 05'11" (+00'16") | 1000 / 6037 | 195 / 98 |
7 | | 05'00" (+00'05") | 1006 / 7044 | 198 / 100 |
8 | | 05'05" (+00'10") | 1004 / 8048 | 196 / 99 |
9 | | 05'05" (+00'10") | 1005 / 9054 | 197 / 99 |
10 | | 05'01" (+00'06") | 1004 / 10058 | 197 / 100 |
11 | | 04'55" | 1008 / 11067 | 198 / 102 |
12 | | 05'00" (+00'05") | 1007 / 12075 | 197 / 101 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'21" | 00:11'06" |
3 | 05'21" | 00:16'27" |
4 | 05'05" | 00:21'32" |
5 | 05'10" | 00:26'42" |
6 | 05'15" | 00:31'57" |
7 | 04'59" | 00:36'56" |
8 | 05'08" | 00:42'04" |
9 | 05'07" | 00:47'11" |
10 | 05'04" | 00:52'15" |
11 | 04'57" | 00:57'12" |
12 | 05'03" | 01:02'15" |
12.0 | 07'10" | 01:02'23" |