14.6 km | 01:13:00 | 05:00/km日期: 2020-04-17 06:17 - 總爬升: 175 m - 卡路里: 786 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'22" / 05'00" / 05'11" / 04'51" / 04'46" / 04'51" / 04'44" / 05'38" / 04'44" / 05'10" / 04'51" / 04'51" / 04'47" / 04'54" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'35") | 1014 / 1014 |
2 | | 05'01" (+00'19") | 1007 / 2021 |
3 | | 05'09" (+00'27") | 1005 / 3027 |
4 | | 04'50" (+00'08") | 1004 / 4032 |
5 | | 04'50" (+00'08") | 999 / 5031 |
6 | | 04'49" (+00'07") | 1007 / 6039 |
7 | | 04'42" | 1004 / 7043 |
8 | | 05'37" (+00'55") | 1012 / 8056 |
9 | | 04'50" (+00'08") | 1007 / 9064 |
10 | | 05'06" (+00'24") | 1002 / 10066 |
11 | | 04'48" (+00'06") | 1005 / 11072 |
12 | | 04'50" (+00'08") | 1005 / 12078 |
13 | | 04'46" (+00'04") | 1003 / 13081 |
14 | | 04'54" (+00'12") | 1003 / 14085 |
15 | | 05'05" (+00'23") | 546 / 14632 |
4月累積里程 :
200.39 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'00" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 04'51" | 00:20'24" |
5 | 04'46" | 00:25'10" |
6 | 04'51" | 00:30'01" |
7 | 04'44" | 00:34'45" |
8 | 05'38" | 00:40'23" |
9 | 04'44" | 00:45'07" |
10 | 05'10" | 00:50'17" |
11 | 04'51" | 00:55'08" |
12 | 04'51" | 00:59'59" |
13 | 04'47" | 01:04'46" |
14 | 04'54" | 01:09'40" |
14.6 | 04'59" | 01:12'49" |