15.2 km | 01:23:15 | 05:27/km日期: 2020-04-12 17:12 - 平均心率: 124 - 卡路里: 850 Cal - 總步數: 15498 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 50%
Pace: 05'41" / 05'33" / 05'32" / 05'20" / 05'12" / 05'10" / 05'09" / 05'05" / 05'06" / 05'15" / 05'18" / 05'20" / 05'13" / 05'38" / 06'02" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'36") | 1001 / 1001 | 184 / 94 |
| 2 | | 05'35" (+00'28") | 1000 / 2002 | 186 / 96 |
| 3 | | 05'34" (+00'27") | 1000 / 3002 | 183 / 97 |
| 4 | | 05'22" (+00'15") | 1000 / 4003 | 185 / 100 |
| 5 | | 05'19" (+00'12") | 1002 / 5006 | 187 / 100 |
| 6 | | 05'12" (+00'05") | 1001 / 6007 | 189 / 101 |
| 7 | | 05'13" (+00'06") | 1002 / 7010 | 189 / 101 |
| 8 | | 05'10" (+00'03") | 1002 / 8012 | 189 / 102 |
| 9 | | 05'07" | 1001 / 9014 | 189 / 103 |
| 10 | | 05'22" (+00'15") | 1002 / 10016 | 187 / 99 |
| 11 | | 05'22" (+00'15") | 1001 / 11017 | 186 / 99 |
| 12 | | 05'21" (+00'14") | 1002 / 12020 | 188 / 99 |
| 13 | | 05'20" (+00'13") | 1002 / 13022 | 187 / 100 |
| 14 | | 05'53" (+00'46") | 1002 / 14024 | 184 / 92 |
| 15 | | 06'08" (+01'01") | 1000 / 15025 | 177 / 91 |
| 16 | | 05'58" (+00'51") | 220 / 15245 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 399.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'20" | 00:22'06" |
| 5 | 05'12" | 00:27'18" |
| 6 | 05'10" | 00:32'28" |
| 7 | 05'09" | 00:37'37" |
| 8 | 05'05" | 00:42'42" |
| 9 | 05'06" | 00:47'48" |
| 10 | 05'15" | 00:53'03" |
| 11 | 05'18" | 00:58'21" |
| 12 | 05'20" | 01:03'41" |
| 13 | 05'13" | 01:08'54" |
| 14 | 05'38" | 01:14'32" |
| 15 | 06'02" | 01:20'34" |
| 15.2 | 10'55" | 01:23'15" |
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