12.0 km | 01:01:33 | 05:07/km日期: 2020-04-16 09:08 - 卡路里: 648 Cal - 總步數: 12116 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 57%
Pace: 05'38" / 05'20" / 05'11" / 05'07" / 05'10" / 05'12" / 05'05" / 05'03" / 04'55" / 04'58" / 04'54" / 04'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'46") | 1007 / 1007 | 189 / 94 |
2 | | 05'17" (+00'27") | 1008 / 2015 | 193 / 97 |
3 | | 05'09" (+00'19") | 1004 / 3020 | 196 / 98 |
4 | | 05'06" (+00'16") | 1000 / 4020 | 197 / 99 |
5 | | 05'09" (+00'19") | 1001 / 5021 | 197 / 98 |
6 | | 05'11" (+00'21") | 1002 / 6024 | 196 / 98 |
7 | | 05'04" (+00'14") | 1000 / 7024 | 197 / 99 |
8 | | 05'03" (+00'13") | 1007 / 8031 | 198 / 99 |
9 | | 04'52" (+00'02") | 1008 / 9040 | 199 / 102 |
10 | | 04'55" (+00'05") | 1000 / 10040 | 198 / 102 |
11 | | 04'54" (+00'04") | 1008 / 11049 | 199 / 102 |
12 | | 04'50" | 1005 / 12055 | 198 / 103 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 05'11" | 00:16'09" |
4 | 05'07" | 00:21'16" |
5 | 05'10" | 00:26'26" |
6 | 05'12" | 00:31'38" |
7 | 05'05" | 00:36'43" |
8 | 05'03" | 00:41'46" |
9 | 04'55" | 00:46'41" |
10 | 04'58" | 00:51'39" |
11 | 04'54" | 00:56'33" |
12 | 04'53" | 01:01'26" |
12.0 | 08'02" | 01:01'33" |