16.6 km | 01:21:05 | 04:52/km日期: 2014-06-21 00:34 - 平均心率: 110 - 卡路里: 1363 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'41" / 04'33" / 04'39" / 04'49" / 03'50" / 03'11" / 04'57" / 04'58" / 05'20" / 05'08" / 05'13" / 05'06" / 05'16" / 05'14" / 05'23" / 05'16" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 25.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'33" | 00:09'14" |
| 3 | 04'39" | 00:13'53" |
| 4 | 04'49" | 00:18'42" |
| 5 | 03'50" | 00:22'32" |
| 6 | 03'11" | 00:25'43" |
| 7 | 04'57" | 00:30'40" |
| 8 | 04'58" | 00:35'38" |
| 9 | 05'20" | 00:40'58" |
| 10 | 05'08" | 00:46'06" |
| 11 | 05'13" | 00:51'19" |
| 12 | 05'06" | 00:56'25" |
| 13 | 05'16" | 01:01'41" |
| 14 | 05'14" | 01:06'55" |
| 15 | 05'23" | 01:12'18" |
| 16 | 05'16" | 01:17'34" |
| 16.6 | 05'30" | 01:21'05" |
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