7.0 km | 00:47:22 | 06:45/km日期: 2020-04-16 05:06 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85%
Pace: 06'34" / 06'29" / 06'19" / 06'37" / 08'12" / 06'23" / 06'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'15") | 1000 / 1000 |
2 | | 06'29" (+00'11") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'36" (+00'18") | 1000 / 4000 |
5 | | 08'12" (+01'54") | 1000 / 5000 |
6 | | 06'23" (+00'05") | 1000 / 6000 |
7 | | 06'43" (+00'25") | 1000 / 7000 |
8 | | 06'06" | 10 / 7010 |
4月累積里程 :
81.35 km 母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'29" | 00:13'03" |
3 | 06'19" | 00:19'22" |
4 | 06'37" | 00:25'59" |
5 | 08'12" | 00:34'11" |
6 | 06'23" | 00:40'34" |
7 | 06'44" | 00:47'18" |
7.0 | 06'08" | 00:47'22" |