8.1 km | 00:56:05 | 06:55/km日期: 2020-04-15 19:18 - 平均心率: 155 - 卡路里: 622 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 47%
Pace: 06'45" / 06'51" / 07'01" / 07'23" / 06'42" / 06'49" / 06'50" / 06'55" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'03") | 1000 / 1000 |
| 2 | | 06'51" (+00'09") | 1000 / 2000 |
| 3 | | 07'00" (+00'18") | 1000 / 3000 |
| 4 | | 07'23" (+00'41") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'48" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'08") | 1000 / 7000 |
| 8 | | 06'54" (+00'12") | 1000 / 8000 |
| 9 | | 08'04" (+01'22") | 101 / 8101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 113.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'51" | 00:13'36" |
| 3 | 07'01" | 00:20'37" |
| 4 | 07'23" | 00:28'00" |
| 5 | 06'42" | 00:34'42" |
| 6 | 06'49" | 00:41'31" |
| 7 | 06'50" | 00:48'21" |
| 8 | 06'55" | 00:55'16" |
| 8.1 | 08'01" | 00:56'05" |
展開計圈分析
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