10.1 km | 00:58:05 | 05:45/km日期: 2014-09-15 20:30 - 地點: 縣二體育場 - 天氣: 熱 - 卡路里: 808 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'44" / 05'25" / 05'36" / 05'41" / 05'34" / 05'39" / 05'37" / 05'23" / 05'20" / 05'30" / 42'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'26") | 398 / 398 |
| 2 | | 05'42" (+00'15") | 400 / 798 |
| 3 | | 05'47" (+00'20") | 400 / 1198 |
| 4 | | 05'50" (+00'23") | 400 / 1598 |
| 5 | | 05'37" (+00'10") | 400 / 1998 |
| 6 | | 05'45" (+00'18") | 400 / 2398 |
| 7 | | 06'07" (+00'40") | 400 / 2798 |
| 8 | | 05'40" (+00'13") | 400 / 3198 |
| 9 | | 06'00" (+00'33") | 400 / 3598 |
| 10 | | 05'47" (+00'20") | 400 / 3998 |
| 11 | | 05'37" (+00'10") | 400 / 4398 |
| 12 | | 06'05" (+00'38") | 400 / 4798 |
| 13 | | 06'00" (+00'33") | 400 / 5198 |
| 14 | | 05'37" (+00'10") | 400 / 5598 |
| 15 | | 06'00" (+00'33") | 400 / 5998 |
| 16 | | 05'50" (+00'23") | 400 / 6398 |
| 17 | | 06'05" (+00'38") | 400 / 6798 |
| 18 | | 05'35" (+00'08") | 400 / 7198 |
| 19 | | 05'30" (+00'03") | 400 / 7598 |
| 20 | | 05'45" (+00'18") | 400 / 7998 |
| 21 | | 05'50" (+00'23") | 400 / 8398 |
| 22 | | 05'32" (+00'05") | 400 / 8798 |
| 23 | | 06'07" (+00'40") | 400 / 9198 |
| 24 | | 05'50" (+00'23") | 400 / 9598 |
| 25 | | 05'27" | 400 / 9998 |
| 26 | | 13'45" (+08'18") | 79 / 10078 |
9月累積里程 :
29.93 km 
MIZUNO Wave Rider 17 SW 累積 :
1051.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 05'36" | 00:16'45" |
| 4 | 05'41" | 00:22'26" |
| 5 | 05'34" | 00:28'00" |
| 6 | 05'39" | 00:33'39" |
| 7 | 05'37" | 00:39'16" |
| 8 | 05'23" | 00:44'39" |
| 9 | 05'20" | 00:49'59" |
| 10 | 05'30" | 00:55'29" |
| 10.1 | 46'16" | 00:59'07" |
展開計圈分析
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