7.1 km | 00:40:34 | 05:43/km日期: 2020-04-14 19:12 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66%
Pace: 06'43" / 06'03" / 05'44" / 05'32" / 05'31" / 05'24" / 05'16" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'28") | 1000 / 1000 |
2 | | 06'02" (+00'47") | 1000 / 2000 |
3 | | 05'44" (+00'29") | 1000 / 3000 |
4 | | 05'32" (+00'17") | 1000 / 4000 |
5 | | 05'30" (+00'15") | 1000 / 5000 |
6 | | 05'24" (+00'09") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 04'32" | 76 / 7076 |
4月累積里程 : 75.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'03" | 00:12'46" |
3 | 05'44" | 00:18'30" |
4 | 05'32" | 00:24'02" |
5 | 05'31" | 00:29'33" |
6 | 05'24" | 00:34'57" |
7 | 05'16" | 00:40'13" |
7.1 | 04'33" | 00:40'34" |