12.0 km | 00:57:37 | 04:47/km日期: 2020-02-27 16:30 - 卡路里: 735 Cal - 總步數: 9754 - 平均步頻: 169 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 59%
Pace: 05'01" / 04'47" / 04'50" / 04'51" / 04'46" / 04'50" / 04'56" / 04'53" / 04'55" / 04'50" / 04'33" / 04'18" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'44") | 1002 / 1002 | 162 / 122 |
2 | | 04'44" (+00'27") | 1007 / 2010 | 169 / 124 |
3 | | 04'49" (+00'32") | 1003 / 3013 | 170 / 122 |
4 | | 04'48" (+00'31") | 1007 / 4021 | 171 / 121 |
5 | | 04'46" (+00'29") | 1011 / 5032 | 170 / 122 |
6 | | 04'46" (+00'29") | 1004 / 6037 | 170 / 122 |
7 | | 04'54" (+00'37") | 1010 / 7047 | 170 / 119 |
8 | | 04'50" (+00'33") | 1008 / 8056 | 169 / 122 |
9 | | 04'53" (+00'36") | 1004 / 9060 | 169 / 120 |
10 | | 04'49" (+00'32") | 1002 / 10063 | 168 / 123 |
11 | | 04'31" (+00'14") | 1007 / 11070 | 168 / 131 |
12 | | 04'17" | 1000 / 12070 | 170 / 136 |
2月累積里程 : 187.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'47" | 00:09'48" |
3 | 04'50" | 00:14'38" |
4 | 04'51" | 00:19'29" |
5 | 04'46" | 00:24'15" |
6 | 04'50" | 00:29'05" |
7 | 04'56" | 00:34'01" |
8 | 04'53" | 00:38'54" |
9 | 04'55" | 00:43'49" |
10 | 04'50" | 00:48'39" |
11 | 04'33" | 00:53'12" |
12 | 04'18" | 00:57'30" |
12.0 | 09'38" | 00:57'37" |