5.4 km | 00:35:44 | 06:37/km日期: 2014-09-15 05:30 - 卡路里: 316 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'09" / 05'53" / 05'58" / 06'18" / 06'49" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'19") | 215 / 215 |
| 2 | | 06'53" (+00'56") | 215 / 430 |
| 3 | | 06'02" (+00'05") | 215 / 645 |
| 4 | | 06'30" (+00'33") | 215 / 861 |
| 5 | | 06'02" (+00'05") | 215 / 1076 |
| 6 | | 06'20" (+00'23") | 215 / 1291 |
| 7 | | 06'11" (+00'14") | 215 / 1507 |
| 8 | | 06'06" (+00'09") | 215 / 1722 |
| 9 | | 05'57" | 215 / 1937 |
| 10 | | 06'25" (+00'28") | 215 / 2153 |
| 11 | | 06'02" (+00'05") | 215 / 2368 |
| 12 | | 06'25" (+00'28") | 215 / 2583 |
| 13 | | 06'25" (+00'28") | 215 / 2799 |
| 14 | | 06'39" (+00'42") | 215 / 3014 |
| 15 | | 06'39" (+00'42") | 215 / 3229 |
| 16 | | 06'44" (+00'47") | 215 / 3445 |
| 17 | | 06'39" (+00'42") | 215 / 3660 |
| 18 | | 06'48" (+00'51") | 215 / 3875 |
| 19 | | 06'25" (+00'28") | 215 / 4091 |
| 20 | | 07'07" (+01'10") | 215 / 4306 |
| 21 | | 07'25" (+01'28") | 215 / 4521 |
| 22 | | 07'30" (+01'33") | 215 / 4737 |
| 23 | | 07'21" (+01'24") | 215 / 4952 |
| 24 | | 07'11" (+01'14") | 215 / 5167 |
| 25 | | 07'11" (+01'14") | 215 / 5383 |
| 26 | | 08'08" (+02'11") | 14 / 5397 |
9月累積里程 :
28.73 km 
Nike free 3.0 型號 累積 :
438.6 kmAndroid - samsung SM-N9005 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'58" | 00:18'00" |
| 4 | 06'18" | 00:24'18" |
| 5 | 06'49" | 00:31'07" |
| 5.4 | 11'36" | 00:35'44" |
展開計圈分析
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