22.0 km | 01:42:16 | 04:38/km日期: 2013-02-17 14:39 - 地點: 屏東麟落-大仁-屏東華盛街 - 天氣: 晴 - 平均心率: 62 - 卡路里: 1548 Cal - 溫度: 28°C - 濕度: 58%
Pace: 04'14" / 04'11" / 04'17" / 04'13" / 04'38" / 04'35" / 04'29" / 04'42" / 04'32" / 04'28" / 04'25" / 04'54" / 04'38" / 04'38" / 04'53" / 04'56" / 04'43" / 04'47" / 05'43" / 04'39" / 04'35" / 04'53" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'02") | 986 / 986 |
| 2 | | 04'11" | 1014 / 2000 |
| 3 | | 04'15" (+00'04") | 1006 / 3007 |
| 4 | | 04'13" (+00'02") | 999 / 4006 |
| 5 | | 04'39" (+00'28") | 1010 / 5016 |
| 6 | | 04'34" (+00'23") | 1017 / 6034 |
| 7 | | 04'29" (+00'18") | 1005 / 7039 |
| 8 | | 04'41" (+00'30") | 997 / 8037 |
| 9 | | 04'32" (+00'21") | 996 / 9033 |
| 10 | | 04'27" (+00'16") | 1009 / 10042 |
| 11 | | 04'25" (+00'14") | 1006 / 11048 |
| 12 | | 04'56" (+00'45") | 1001 / 12050 |
| 13 | | 04'36" (+00'25") | 1006 / 13056 |
| 14 | | 04'37" (+00'26") | 998 / 14055 |
| 15 | | 04'52" (+00'41") | 1014 / 15070 |
| 16 | | 04'55" (+00'44") | 993 / 16064 |
| 17 | | 04'42" (+00'31") | 998 / 17062 |
| 18 | | 04'52" (+00'41") | 1006 / 18068 |
| 19 | | 05'40" (+01'29") | 996 / 19065 |
| 20 | | 04'38" (+00'27") | 1013 / 20078 |
| 21 | | 04'34" (+00'23") | 999 / 21077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 90.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'11" | 00:08'25" |
| 3 | 04'17" | 00:12'42" |
| 4 | 04'13" | 00:16'55" |
| 5 | 04'38" | 00:21'33" |
| 6 | 04'35" | 00:26'08" |
| 7 | 04'29" | 00:30'37" |
| 8 | 04'42" | 00:35'19" |
| 9 | 04'32" | 00:39'51" |
| 10 | 04'28" | 00:44'19" |
| 11 | 04'25" | 00:48'44" |
| 12 | 04'54" | 00:53'38" |
| 13 | 04'38" | 00:58'16" |
| 14 | 04'38" | 01:02'54" |
| 15 | 04'53" | 01:07'47" |
| 16 | 04'56" | 01:12'43" |
| 17 | 04'43" | 01:17'26" |
| 18 | 04'47" | 01:22'13" |
| 19 | 05'43" | 01:27'56" |
| 20 | 04'39" | 01:32'35" |
| 21 | 04'35" | 01:37'10" |
| 22 | 04'53" | 01:42'03" |
| 22.0 | 04'30" | 01:42'16" |
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