42.4 km | 04:46:48 | 06:46/km日期: 2020-04-12 15:32 - 總爬升: 498 m - 天氣: 大太陽,很冷 - 平均心率: 155 - 卡路里: 2736 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 58%
Pace: 05'52" / 06'48" / 06'08" / 06'09" / 06'05" / 06'21" / 06'24" / 06'19" / 06'31" / 11'39" / 06'37" / 06'50" / 05'55" / 11'13" / 05'11" / 05'07" / 06'25" / 06'08" / 06'57" / 06'46" / 06'32" / 05'14" / 05'05" / 23'33" / 06'23" / 05'57" / 05'45" / 06'16" / 06'02" / 07'13" / 06'17" / 05'40" / 05'36" / 06'15" / 05'52" / 07'13" / 06'07" / 05'27" / 05'41" / 06'01" / 05'42" / 05'27" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'47") | 1000 / 1000 |
2 | | 06'47" (+01'42") | 1000 / 2000 |
3 | | 06'08" (+01'03") | 1000 / 3000 |
4 | | 06'08" (+01'03") | 1000 / 4000 |
5 | | 06'05" (+01'00") | 1000 / 5000 |
6 | | 06'21" (+01'16") | 1000 / 6000 |
7 | | 06'23" (+01'18") | 1000 / 7000 |
8 | | 06'19" (+01'14") | 1000 / 8000 |
9 | | 06'30" (+01'25") | 1000 / 9000 |
10 | | 11'38" (+06'33") | 1000 / 10000 |
11 | | 06'37" (+01'32") | 1000 / 11000 |
12 | | 06'49" (+01'44") | 1000 / 12000 |
13 | | 05'54" (+00'49") | 1000 / 13000 |
14 | | 11'13" (+06'08") | 1000 / 14000 |
15 | | 05'10" (+00'05") | 1000 / 15000 |
16 | | 05'07" (+00'02") | 1000 / 16000 |
17 | | 06'24" (+01'19") | 1000 / 17000 |
18 | | 06'07" (+01'02") | 1000 / 18000 |
19 | | 06'57" (+01'52") | 1000 / 19000 |
20 | | 06'46" (+01'41") | 1000 / 20000 |
21 | | 06'31" (+01'26") | 1000 / 21000 |
22 | | 05'14" (+00'09") | 1000 / 22000 |
23 | | 05'05" | 1000 / 23000 |
24 | | 23'17" (+18'12") | 1000 / 24000 |
25 | | 06'38" (+01'33") | 1000 / 25000 |
26 | | 05'57" (+00'52") | 1000 / 26000 |
27 | | 05'44" (+00'39") | 1000 / 27000 |
28 | | 06'15" (+01'10") | 1000 / 28000 |
29 | | 06'02" (+00'57") | 1000 / 29000 |
30 | | 07'12" (+02'07") | 1000 / 30000 |
31 | | 06'16" (+01'11") | 1000 / 31000 |
32 | | 05'39" (+00'34") | 1000 / 32000 |
33 | | 05'36" (+00'31") | 1000 / 33000 |
34 | | 06'14" (+01'09") | 1000 / 34000 |
35 | | 05'52" (+00'47") | 1000 / 35000 |
36 | | 07'13" (+02'08") | 1000 / 36000 |
37 | | 06'06" (+01'01") | 1000 / 37000 |
38 | | 05'27" (+00'22") | 1000 / 38000 |
39 | | 05'40" (+00'35") | 1000 / 39000 |
40 | | 06'01" (+00'56") | 1000 / 40000 |
41 | | 05'41" (+00'36") | 1000 / 41000 |
42 | | 05'27" (+00'22") | 1000 / 42000 |
43 | | 05'27" (+00'22") | 380 / 42380 |
嘉義宥羱🏃