10.0 km | 00:57:53 | 05:47/km日期: 2020-04-12 15:19 - 總爬升: 118 m - 卡路里: 625 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 60%
Pace: 05'33" / 05'36" / 05'40" / 05'58" / 444'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'36" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'18") | 1000 / 10000 |
| 11 | | 03'50" | 8 / 10008 |
4月累積里程 : 220.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'40" | 00:16'49" |
| 4 | 05'58" | 00:22'47" |
| 10.0 | 00'39" | 00:26'47" |
展開計圈分析
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