42.8 km | 04:10:16 | 05:50/km日期: 2020-04-12 05:29 - 總爬升: 550 m - 卡路里: 3005 Cal - 平均步頻: 169 - 溫度: 15°C - 濕度: 94%
Pace: 06'08" / 06'06" / 06'10" / 06'13" / 06'04" / 05'52" / 05'02" / 05'01" / 05'00" / 04'58" / 06'12" / 06'20" / 06'11" / 06'11" / 06'17" / 06'15" / 05'37" / 05'07" / 05'04" / 05'10" / 05'15" / 06'54" / 05'45" / 06'25" / 06'19" / 06'56" / 06'18" / 05'03" / 05'10" / 05'12" / 05'22" / 05'11" / 06'44" / 06'03" / 06'21" / 06'11" / 06'36" / 06'35" / 05'14" / 05'47" / 05'16" / 05'19" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'07") | 997 / 997 |
2 | | 06'04" (+01'07") | 999 / 1997 |
3 | | 06'12" (+01'15") | 1008 / 3005 |
4 | | 06'14" (+01'17") | 995 / 4001 |
5 | | 06'01" (+01'04") | 1007 / 5008 |
6 | | 05'50" (+00'53") | 1005 / 6013 |
7 | | 05'03" (+00'06") | 994 / 7008 |
8 | | 05'01" (+00'04") | 997 / 8005 |
9 | | 05'00" (+00'03") | 1012 / 9018 |
10 | | 04'57" | 1005 / 10023 |
11 | | 06'12" (+01'15") | 1001 / 11025 |
12 | | 06'20" (+01'23") | 997 / 12022 |
13 | | 06'13" (+01'16") | 1013 / 13036 |
14 | | 06'07" (+01'10") | 995 / 14032 |
15 | | 06'18" (+01'21") | 1004 / 15037 |
16 | | 06'17" (+01'20") | 993 / 16030 |
17 | | 05'32" (+00'35") | 1014 / 17045 |
18 | | 05'07" (+00'10") | 995 / 18040 |
19 | | 05'01" (+00'04") | 1001 / 19042 |
20 | | 05'09" (+00'12") | 1001 / 20043 |
21 | | 05'16" (+00'19") | 1013 / 21057 |
22 | | 06'54" (+01'57") | 1005 / 22062 |
23 | | 05'46" (+00'49") | 989 / 23052 |
24 | | 06'17" (+01'20") | 1008 / 24060 |
25 | | 06'25" (+01'28") | 998 / 25059 |
26 | | 06'53" (+01'56") | 1000 / 26060 |
27 | | 06'16" (+01'19") | 1002 / 27063 |
28 | | 05'03" (+00'06") | 1015 / 28078 |
29 | | 05'10" (+00'13") | 999 / 29077 |
30 | | 05'12" (+00'15") | 991 / 30069 |
31 | | 05'21" (+00'24") | 1010 / 31080 |
32 | | 05'13" (+00'16") | 1002 / 32082 |
33 | | 06'44" (+01'47") | 998 / 33081 |
34 | | 06'05" (+01'08") | 1007 / 34089 |
35 | | 06'17" (+01'20") | 1002 / 35092 |
36 | | 06'15" (+01'18") | 998 / 36090 |
37 | | 06'43" (+01'46") | 1004 / 37094 |
38 | | 06'15" (+01'18") | 1010 / 38105 |
39 | | 05'21" (+00'24") | 991 / 39097 |
40 | | 05'47" (+00'50") | 1010 / 40107 |
41 | | 05'11" (+00'14") | 1000 / 41108 |
42 | | 05'24" (+00'27") | 995 / 42103 |
43 | | 05'31" (+00'34") | 807 / 42910 |
4月累積里程 : 600.24 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'06" | 00:12'14" |
3 | 06'10" | 00:18'24" |
4 | 06'13" | 00:24'37" |
5 | 06'04" | 00:30'41" |
6 | 05'52" | 00:36'33" |
7 | 05'02" | 00:41'35" |
8 | 05'01" | 00:46'36" |
9 | 05'00" | 00:51'36" |
10 | 04'58" | 00:56'34" |
11 | 06'12" | 01:02'46" |
12 | 06'20" | 01:09'06" |
13 | 06'11" | 01:15'17" |
14 | 06'11" | 01:21'28" |
15 | 06'17" | 01:27'45" |
16 | 06'15" | 01:34'00" |
17 | 05'37" | 01:39'37" |
18 | 05'07" | 01:44'44" |
19 | 05'04" | 01:49'48" |
20 | 05'10" | 01:54'58" |
21 | 05'15" | 02:00'13" |
22 | 06'54" | 02:07'07" |
23 | 05'45" | 02:12'52" |
24 | 06'25" | 02:19'17" |
25 | 06'19" | 02:25'36" |
26 | 06'56" | 02:32'32" |
27 | 06'18" | 02:38'50" |
28 | 05'03" | 02:43'53" |
29 | 05'10" | 02:49'03" |
30 | 05'12" | 02:54'15" |
31 | 05'22" | 02:59'37" |
32 | 05'11" | 03:04'48" |
33 | 06'44" | 03:11'32" |
34 | 06'03" | 03:17'35" |
35 | 06'21" | 03:23'56" |
36 | 06'11" | 03:30'07" |
37 | 06'36" | 03:36'43" |
38 | 06'35" | 03:43'18" |
39 | 05'14" | 03:48'32" |
40 | 05'47" | 03:54'19" |
41 | 05'16" | 03:59'35" |
42 | 05'19" | 04:04'54" |
42.9 | 05'32" | 04:09'57" |