10.1 km | 00:58:08 | 05:47/km日期: 2020-04-10 12:02 - 卡路里: 569 Cal - 總步數: 11282 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 55%
Pace: 06'16" / 06'03" / 06'54" / 05'56" / 05'48" / 05'41" / 05'48" / 05'01" / 04'54" / 05'26" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'22") | 1000 / 1000 | 191 / 83 |
2 | | 06'01" (+01'06") | 1003 / 2003 | 193 / 85 |
3 | | 06'53" (+01'58") | 1008 / 3011 | 187 / 77 |
4 | | 05'54" (+00'59") | 1005 / 4016 | 195 / 86 |
5 | | 05'46" (+00'51") | 1005 / 5022 | 193 / 89 |
6 | | 05'38" (+00'43") | 1007 / 6029 | 194 / 91 |
7 | | 05'45" (+00'50") | 1005 / 7035 | 195 / 88 |
8 | | 04'57" (+00'02") | 1001 / 8037 | 197 / 102 |
9 | | 04'55" | 1002 / 9040 | 197 / 102 |
10 | | 05'25" (+00'30") | 1008 / 10049 | 197 / 93 |
11 | | 05'50" (+00'55") | 45 / 10095 | 202 / 84 |
4月累積里程 :
201.12 km 赤足 赤足 累積 :
2524.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 06'54" | 00:19'13" |
4 | 05'56" | 00:25'09" |
5 | 05'48" | 00:30'57" |
6 | 05'41" | 00:36'38" |
7 | 05'48" | 00:42'26" |
8 | 05'01" | 00:47'27" |
9 | 04'54" | 00:52'21" |
10 | 05'26" | 00:57'47" |
10.0 | 07'39" | 00:58'08" |