11.1 km | 01:03:48 | 05:46/km日期: 2020-04-08 16:45 - 卡路里: 666 Cal - 平均步頻: 171 - 溫度: 20°C - 濕度: 76%
Pace: 05'36" / 05'34" / 05'36" / 05'49" / 05'36" / 05'49" / 05'48" / 06'01" / 06'02" / 05'32" / 05'49" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 996 / 996 |
2 | | 05'33" (+00'01") | 1002 / 1999 |
3 | | 05'37" (+00'05") | 1010 / 3009 |
4 | | 05'50" (+00'18") | 996 / 4005 |
5 | | 05'35" (+00'03") | 1000 / 5006 |
6 | | 05'51" (+00'19") | 1010 / 6016 |
7 | | 05'43" (+00'11") | 995 / 7012 |
8 | | 06'04" (+00'32") | 1005 / 8018 |
9 | | 05'57" (+00'25") | 994 / 9012 |
10 | | 05'32" | 1009 / 10022 |
11 | | 05'53" (+00'21") | 996 / 11018 |
12 | | 06'14" (+00'42") | 45 / 11063 |
4月累積里程 :
179.74 km BROOKS GHOST 12 累積 :
251.5 kmAndroid - samsung SM-A730F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'34" | 00:11'10" |
3 | 05'36" | 00:16'46" |
4 | 05'49" | 00:22'35" |
5 | 05'36" | 00:28'11" |
6 | 05'49" | 00:34'00" |
7 | 05'48" | 00:39'48" |
8 | 06'01" | 00:45'49" |
9 | 06'02" | 00:51'51" |
10 | 05'32" | 00:57'23" |
11 | 05'49" | 01:03'12" |
11.1 | 06'15" | 01:03'36" |