15.3 km | 01:22:20 | 05:23/km日期: 2020-04-07 19:55 - 卡路里: 962 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'57" / 05'34" / 05'26" / 05'24" / 05'50" / 05'48" / 05'18" / 05'31" / 05'03" / 05'00" / 05'16" / 05'03" / 04'54" / 05'29" / 04'53" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'02") | 992 / 992 |
| 2 | | 05'33" (+00'41") | 1002 / 1995 |
| 3 | | 05'24" (+00'32") | 1003 / 2998 |
| 4 | | 05'24" (+00'32") | 999 / 3998 |
| 5 | | 05'50" (+00'58") | 1012 / 5011 |
| 6 | | 05'50" (+00'58") | 1006 / 6018 |
| 7 | | 05'14" (+00'22") | 994 / 7012 |
| 8 | | 05'33" (+00'41") | 1003 / 8015 |
| 9 | | 05'00" (+00'08") | 995 / 9010 |
| 10 | | 04'59" (+00'07") | 1000 / 10011 |
| 11 | | 05'18" (+00'26") | 1006 / 11018 |
| 12 | | 05'01" (+00'09") | 1006 / 12024 |
| 13 | | 04'52" | 987 / 13012 |
| 14 | | 05'31" (+00'39") | 1008 / 14020 |
| 15 | | 04'56" (+00'04") | 1011 / 15032 |
| 16 | | 07'23" (+02'31") | 229 / 15262 |
4月累積里程 : 339.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'26" | 00:16'57" |
| 4 | 05'24" | 00:22'21" |
| 5 | 05'50" | 00:28'11" |
| 6 | 05'48" | 00:33'59" |
| 7 | 05'18" | 00:39'17" |
| 8 | 05'31" | 00:44'48" |
| 9 | 05'03" | 00:49'51" |
| 10 | 05'00" | 00:54'51" |
| 11 | 05'16" | 01:00'07" |
| 12 | 05'03" | 01:05'10" |
| 13 | 04'54" | 01:10'04" |
| 14 | 05'29" | 01:15'33" |
| 15 | 04'53" | 01:20'26" |
| 15.3 | 07'14" | 01:22'20" |
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