10.0 km | 01:02:18 | 06:12/km日期: 2020-04-05 09:04 - 平均心率: 154 - 卡路里: 590 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70%
Pace: 06'27" / 06'29" / 06'25" / 06'21" / 06'15" / 06'08" / 06'10" / 05'58" / 05'55" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1001 / 1001 |
| 2 | | 06'28" (+00'35") | 1005 / 2007 |
| 3 | | 06'24" (+00'31") | 1001 / 3008 |
| 4 | | 06'22" (+00'29") | 1001 / 4010 |
| 5 | | 06'14" (+00'21") | 1000 / 5011 |
| 6 | | 06'07" (+00'14") | 1000 / 6011 |
| 7 | | 06'09" (+00'16") | 1000 / 7012 |
| 8 | | 06'01" (+00'08") | 1003 / 8015 |
| 9 | | 05'53" | 1003 / 9019 |
| 10 | | 06'04" (+00'11") | 1003 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 : 48.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'29" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'21" | 00:25'42" |
| 5 | 06'15" | 00:31'57" |
| 6 | 06'08" | 00:38'05" |
| 7 | 06'10" | 00:44'15" |
| 8 | 05'58" | 00:50'13" |
| 9 | 05'55" | 00:56'08" |
| 10 | 06'02" | 01:02'10" |
| 10.0 | 07'59" | 01:02'21" |
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