13.3 km | 01:55:47 | 08:41/km日期: 2017-05-10 17:44 - 平均心率: 139 - 卡路里: 1027 Cal
Pace: 07'59" / 07'57" / 07'49" / 07'48" / 08'01" / 12'52" / 09'28" / 07'47" / 07'20" / 07'03" / 08'03" / 07'16" / 13'04" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'53") | 1000 / 1000 |
| 2 | | 07'52" (+00'54") | 1000 / 2000 |
| 3 | | 07'44" (+00'46") | 1000 / 3000 |
| 4 | | 07'47" (+00'49") | 1000 / 4000 |
| 5 | | 07'59" (+01'01") | 1000 / 5000 |
| 6 | | 12'47" (+05'49") | 1000 / 6000 |
| 7 | | 09'25" (+02'27") | 1000 / 7000 |
| 8 | | 07'39" (+00'41") | 1000 / 8000 |
| 9 | | 07'12" (+00'14") | 1000 / 9000 |
| 10 | | 06'58" | 1000 / 10000 |
| 11 | | 07'59" (+01'01") | 1000 / 11000 |
| 12 | | 07'12" (+00'14") | 1000 / 12000 |
| 13 | | 13'03" (+06'05") | 1000 / 13000 |
| 14 | | 13'02" (+06'04") | 331 / 13331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 106.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'57" | 00:15'56" |
| 3 | 07'49" | 00:23'45" |
| 4 | 07'48" | 00:31'33" |
| 5 | 08'01" | 00:39'34" |
| 6 | 12'52" | 00:52'26" |
| 7 | 09'28" | 01:01'54" |
| 8 | 07'47" | 01:09'41" |
| 9 | 07'20" | 01:17'01" |
| 10 | 07'03" | 01:24'04" |
| 11 | 08'03" | 01:32'07" |
| 12 | 07'16" | 01:39'23" |
| 13 | 13'04" | 01:52'27" |
| 13.3 | 13'20" | 01:56'52" |
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