7.2 km | 00:46:24 | 06:27/km日期: 2014-09-12 12:07 - 卡路里: 388 Cal - 溫度: 33°C - 濕度: 63%
Pace: 07'43" / 06'25" / 06'03" / 06'06" / 05'57" / 06'09" / 06'33" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'45") | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'08" (+00'11") | 1000 / 6000 |
| 7 | | 06'32" (+00'35") | 1000 / 7000 |
| 8 | | 08'04" (+02'07") | 183 / 7183 |
9月累積里程 :
712.25 km 
saucony VIRRATA 2 累積 :
1002.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'25" | 00:14'08" |
| 3 | 06'03" | 00:20'11" |
| 4 | 06'06" | 00:26'17" |
| 5 | 05'57" | 00:32'14" |
| 6 | 06'09" | 00:38'23" |
| 7 | 06'33" | 00:44'56" |
| 7.2 | 07'58" | 00:46'24" |
63868.4 km | 
0.0 km
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