10.0 km | 00:56:05 | 05:36/km日期: 2020-04-03 16:14 - 卡路里: 831 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 91%
Pace: 05'35" / 05'17" / 05'32" / 07'49" / 05'34" / 05'18" / 04'55" / 04'40" / 04'58" / 06'12" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'06") | 1000 / 1000 |
| 2 | | 05'17" (+00'37") | 1000 / 2000 |
| 3 | | 05'31" (+00'51") | 1000 / 3000 |
| 4 | | 07'49" (+03'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'53") | 1000 / 5000 |
| 6 | | 05'17" (+00'37") | 1000 / 6000 |
| 7 | | 04'54" (+00'14") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'57" (+00'17") | 1000 / 9000 |
| 10 | | 06'12" (+01'32") | 1000 / 10000 |
| 11 | | 04'23" | 14 / 10014 |
4月累積里程 : 246.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'32" | 00:16'24" |
| 4 | 07'49" | 00:24'13" |
| 5 | 05'34" | 00:29'47" |
| 6 | 05'18" | 00:35'05" |
| 7 | 04'55" | 00:40'00" |
| 8 | 04'40" | 00:44'40" |
| 9 | 04'58" | 00:49'38" |
| 10 | 06'12" | 00:55'50" |
| 10.0 | 03'24" | 00:55'53" |
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