9.9 km | 00:54:45 | 05:33/km日期: 2014-09-10 06:03 - 地點: 公道五沿伸>68快道口 - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'27" / 05'21" / 05'37" / 05'40" / 05'23" / 05'22" / 05'42" / 05'35" / 05'43" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'05") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'36" (+00'15") | 1000 / 3000 |
4 | | 05'40" (+00'19") | 1000 / 4000 |
5 | | 05'22" (+00'01") | 1000 / 5000 |
6 | | 05'22" (+00'01") | 1000 / 6000 |
7 | | 05'41" (+00'20") | 1000 / 7000 |
8 | | 05'35" (+00'14") | 1000 / 8000 |
9 | | 05'42" (+00'21") | 1000 / 9000 |
10 | | 05'46" (+00'25") | 854 / 9854 |
9月累積里程 :
113.98 km ASICS GT2170 累積 :
1709.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'37" | 00:16'25" |
4 | 05'40" | 00:22'05" |
5 | 05'23" | 00:27'28" |
6 | 05'22" | 00:32'50" |
7 | 05'42" | 00:38'32" |
8 | 05'35" | 00:44'07" |
9 | 05'43" | 00:49'50" |
9.9 | 05'46" | 00:54'46" |