13.0 km | 01:02:02 | 04:45/km日期: 2014-09-11 23:51 - 卡路里: 1156 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'46" / 04'36" / 04'31" / 04'32" / 04'26" / 04'25" / 04'26" / 05'57" / 04'49" / 04'42" / 04'33" / 04'27" / 05'10" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'20") | 1009 / 1009 |
2 | | 04'38" (+00'15") | 1008 / 2018 |
3 | | 04'31" (+00'08") | 1002 / 3021 |
4 | | 04'30" (+00'07") | 1013 / 4034 |
5 | | 04'26" (+00'03") | 1004 / 5039 |
6 | | 04'23" | 1013 / 6052 |
7 | | 04'25" (+00'02") | 1005 / 7058 |
8 | | 05'59" (+01'36") | 1011 / 8069 |
9 | | 04'48" (+00'25") | 1006 / 9075 |
10 | | 04'39" (+00'16") | 1011 / 10087 |
11 | | 04'33" (+00'10") | 1007 / 11094 |
12 | | 04'29" (+00'06") | 1005 / 12100 |
13 | | 05'10" (+00'47") | 1006 / 13106 |
9月累積里程 :
215.22 km Mizuno Rider 17 累積 :
873.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'36" | 00:09'22" |
3 | 04'31" | 00:13'53" |
4 | 04'32" | 00:18'25" |
5 | 04'26" | 00:22'51" |
6 | 04'25" | 00:27'16" |
7 | 04'26" | 00:31'42" |
8 | 05'57" | 00:37'39" |
9 | 04'49" | 00:42'28" |
10 | 04'42" | 00:47'10" |
11 | 04'33" | 00:51'43" |
12 | 04'27" | 00:56'10" |
13 | 05'10" | 01:01'20" |
13.0 | 25'55" | 01:02'02" |