5.3 km | 00:44:01 | 08:13/km日期: 2014-09-11 20:30 - 卡路里: 449 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'22" / 07'09" / 10'54" / 07'17" / 07'06" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+01'05") | 437 / 437 |
2 | | 01:25'46" (+22'24") | 17 / 454 |
3 | | 04'26" (+01'04") | 469 / 924 |
4 | | 01:01'25" (+58'03") | 17 / 942 |
5 | | 05'03" (+01'41") | 431 / 1373 |
6 | | 16'43" (+13'21") | 111 / 1485 |
7 | | 03'58" (+00'36") | 443 / 1928 |
8 | | 35'25" (+32'03") | 54 / 1982 |
9 | | 03'37" (+00'15") | 427 / 2410 |
10 | | 48'52" (+45'30") | 113 / 2524 |
11 | | 04'33" (+01'11") | 428 / 2952 |
12 | | 40'18" (+36'56") | 51 / 3004 |
13 | | 04'00" (+00'38") | 424 / 3428 |
14 | | 26'45" (+23'23") | 66 / 3494 |
15 | | 04'17" (+00'55") | 403 / 3898 |
16 | | 28'06" (+24'44") | 61 / 3959 |
17 | | 04'12" (+00'50") | 404 / 4363 |
18 | | 28'41" (+25'19") | 61 / 4425 |
19 | | 03'22" | 434 / 4859 |
20 | | 13'40" (+10'18") | 487 / 5347 |
9月累積里程 :
102.84 km PUMA FAAS 200 累積 :
307.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'09" | 00:14'31" |
3 | 10'54" | 00:25'25" |
4 | 07'17" | 00:32'42" |
5 | 07'06" | 00:39'48" |
5.3 | 12'07" | 00:44'01" |