6.7 km | 00:40:04 | 06:00/km日期: 2020-04-03 06:01 - 總爬升: 149 m - 卡路里: 489 Cal - 平均步頻: 174
Pace: 05'28" / 05'32" / 05'19" / 07'04" / 06'35" / 06'12" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'10") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 07'04" (+01'46") | 1000 / 4000 |
5 | | 06'34" (+01'16") | 1000 / 5000 |
6 | | 06'12" (+00'54") | 1000 / 6000 |
7 | | 05'54" (+00'36") | 661 / 6661 |
4月累積里程 : 119.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'19" | 00:16'19" |
4 | 07'04" | 00:23'23" |
5 | 06'35" | 00:29'58" |
6 | 06'12" | 00:36'10" |
6.7 | 05'53" | 00:40'04" |