7.3 km | 00:45:44 | 06:15/km日期: 2014-09-11 05:00 - 卡路里: 467 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'59" / 06'01" / 06'50" / 07'07" / 07'40" / 06'54" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 453 / 453 |
| 2 | | 05'19" (+00'06") | 453 / 907 |
| 3 | | 05'35" (+00'22") | 453 / 1360 |
| 4 | | 05'39" (+00'26") | 453 / 1814 |
| 5 | | 05'54" (+00'41") | 453 / 2268 |
| 6 | | 06'05" (+00'52") | 453 / 2721 |
| 7 | | 06'08" (+00'55") | 453 / 3175 |
| 8 | | 06'34" (+01'21") | 453 / 3629 |
| 9 | | 06'14" (+01'01") | 453 / 4082 |
| 10 | | 07'03" (+01'50") | 453 / 4536 |
| 11 | | 06'34" (+01'21") | 453 / 4990 |
| 12 | | 06'52" (+01'39") | 453 / 5443 |
| 13 | | 06'23" (+01'10") | 453 / 5897 |
| 14 | | 06'58" (+01'45") | 453 / 6351 |
| 15 | | 06'43" (+01'30") | 453 / 6804 |
| 16 | | 06'34" (+01'21") | 453 / 7258 |
| 17 | | 08'54" (+03'41") | 44 / 7303 |
9月累積里程 :
40.23 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
323.3 kmAndroid - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'50" | 00:18'50" |
| 4 | 07'07" | 00:25'57" |
| 5 | 07'40" | 00:33'37" |
| 6 | 06'54" | 00:40'31" |
| 7.3 | 04'00" | 00:45'44" |
展開計圈分析
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