3.1 km | 00:18:24 | 05:53/km日期: 2014-08-27 22:08 - 卡路里: 273 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'55" / 05'48" / 05'46" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 230 / 230 |
| 2 | | 06'01" (+00'19") | 257 / 488 |
| 3 | | 05'46" (+00'04") | 262 / 750 |
| 4 | | 05'43" (+00'01") | 261 / 1012 |
| 5 | | 05'47" (+00'05") | 256 / 1268 |
| 6 | | 05'44" (+00'02") | 272 / 1541 |
| 7 | | 05'48" (+00'06") | 266 / 1808 |
| 8 | | 05'47" (+00'05") | 264 / 2073 |
| 9 | | 06'00" (+00'18") | 260 / 2333 |
| 10 | | 05'50" (+00'08") | 262 / 2596 |
| 11 | | 05'42" | 259 / 2856 |
| 12 | | 05'44" (+00'02") | 261 / 3117 |
| 13 | | 10'44" (+05'02") | 20 / 3138 |
8月累積里程 : 49.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'46" | 00:17'29" |
| 3.1 | 07'38" | 00:18'24" |
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