9.1 km | 01:02:59 | 06:53/km日期: 2020-03-27 04:50 - 卡路里: 652 Cal - 平均步頻: 174
Pace: 07'01" / 06'48" / 07'12" / 06'39" / 06'58" / 06'48" / 06'34" / 06'19" / 07'41" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'43") | 1000 / 1000 |
2 | | 06'47" (+00'29") | 1000 / 2000 |
3 | | 07'12" (+00'54") | 1000 / 3000 |
4 | | 06'39" (+00'21") | 1000 / 4000 |
5 | | 06'57" (+00'39") | 1000 / 5000 |
6 | | 06'48" (+00'30") | 1000 / 6000 |
7 | | 06'33" (+00'15") | 1000 / 7000 |
8 | | 06'18" | 1000 / 8000 |
9 | | 07'40" (+01'22") | 1000 / 9000 |
10 | | 06'48" (+00'30") | 146 / 9146 |
3月累積里程 : 224.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'48" | 00:13'49" |
3 | 07'12" | 00:21'01" |
4 | 06'39" | 00:27'40" |
5 | 06'58" | 00:34'38" |
6 | 06'48" | 00:41'26" |
7 | 06'34" | 00:48'00" |
8 | 06'19" | 00:54'19" |
9 | 07'41" | 01:02'00" |
9.1 | 06'43" | 01:02'59" |