21.4 km | 02:57:10 | 08:17/km日期: 2020-03-29 05:43 - 卡路里: 1038 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'53" / 07'40" / 07'32" / 12'40" / 08'10" / 09'45" / 08'32" / 08'28" / 07'56" / 07'00" / 07'25" / 07'40" / 07'27" / 07'39" / 07'38" / 09'22" / 07'40" / 08'27" / 08'32" / 08'13" / 09'28" / 08'42" /
3月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'40" | 00:14'33" |
3 | 07'32" | 00:22'05" |
4 | 12'40" | 00:34'45" |
5 | 08'10" | 00:42'55" |
6 | 09'45" | 00:52'40" |
7 | 08'32" | 01:01'12" |
8 | 08'28" | 01:09'40" |
9 | 07'56" | 01:17'36" |
10 | 07'00" | 01:24'36" |
11 | 07'25" | 01:32'01" |
12 | 07'40" | 01:39'41" |
13 | 07'27" | 01:47'08" |
14 | 07'39" | 01:54'47" |
15 | 07'38" | 02:02'25" |
16 | 09'22" | 02:11'47" |
17 | 07'40" | 02:19'27" |
18 | 08'27" | 02:27'54" |
19 | 08'32" | 02:36'26" |
20 | 08'13" | 02:44'39" |
21 | 09'28" | 02:54'07" |
21.4 | 08'06" | 02:57'15" |