10.0 km | 01:05:39 | 06:32/km日期: 2020-03-24 05:19 - 卡路里: 678 Cal - 總步數: 11160 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 76%
Pace: 07'12" / 06'37" / 06'28" / 06'31" / 06'32" / 06'31" / 06'28" / 06'26" / 06'25" / 06'09" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'01") | 1006 / 1006 | 151 / 92 |
2 | | 06'33" (+00'25") | 1007 / 2014 | 169 / 89 |
3 | | 06'27" (+00'19") | 1000 / 3015 | 170 / 90 |
4 | | 06'30" (+00'22") | 1001 / 4016 | 171 / 89 |
5 | | 06'30" (+00'22") | 1003 / 5020 | 171 / 89 |
6 | | 06'28" (+00'20") | 1005 / 6025 | 172 / 89 |
7 | | 06'26" (+00'18") | 1002 / 7028 | 174 / 88 |
8 | | 06'25" (+00'17") | 1000 / 8029 | 173 / 89 |
9 | | 06'24" (+00'16") | 1002 / 9031 | 175 / 89 |
10 | | 06'08" | 1008 / 10039 | 175 / 92 |
11 | | 06'03" | 46 / 10086 | 112 / 146 |
3月累積里程 : 184.78 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'37" | 00:13'49" |
3 | 06'28" | 00:20'17" |
4 | 06'31" | 00:26'48" |
5 | 06'32" | 00:33'20" |
6 | 06'31" | 00:39'51" |
7 | 06'28" | 00:46'19" |
8 | 06'26" | 00:52'45" |
9 | 06'25" | 00:59'10" |
10 | 06'09" | 01:05'19" |
10.0 | 07'07" | 01:05'39" |