16.5 km | 01:46:51 | 06:28/km日期: 2014-09-10 06:04 - 卡路里: 892 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'57" / 06'59" / 06'41" / 06'17" / 06'46" / 06'08" / 06'13" / 06'11" / 06'12" / 06'31" / 06'15" / 06'18" / 06'03" / 06'12" / 11'00" / 13'07" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'54") | 1000 / 1000 |
2 | | 06'58" (+00'55") | 1000 / 2000 |
3 | | 06'41" (+00'38") | 1000 / 3000 |
4 | | 06'17" (+00'14") | 1000 / 4000 |
5 | | 06'45" (+00'42") | 1000 / 5000 |
6 | | 06'08" (+00'05") | 1000 / 6000 |
7 | | 06'13" (+00'10") | 1000 / 7000 |
8 | | 06'10" (+00'07") | 1000 / 8000 |
9 | | 06'11" (+00'08") | 1000 / 9000 |
10 | | 06'30" (+00'27") | 1000 / 10000 |
11 | | 06'15" (+00'12") | 1000 / 11000 |
12 | | 06'17" (+00'14") | 1000 / 12000 |
13 | | 06'03" | 1000 / 13000 |
14 | | 06'11" (+00'08") | 1000 / 14000 |
15 | | 06'44" (+00'41") | 1000 / 15000 |
16 | | 07'01" (+00'58") | 1000 / 16000 |
17 | | 06'28" (+00'25") | 521 / 16521 |
9月累積里程 :
712.25 km Under Armour Micro G Monza 累積 :
866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'59" | 00:13'56" |
3 | 06'41" | 00:20'37" |
4 | 06'17" | 00:26'54" |
5 | 06'46" | 00:33'40" |
6 | 06'08" | 00:39'48" |
7 | 06'13" | 00:46'01" |
8 | 06'11" | 00:52'12" |
9 | 06'12" | 00:58'24" |
10 | 06'31" | 01:04'55" |
11 | 06'15" | 01:11'10" |
12 | 06'18" | 01:17'28" |
13 | 06'03" | 01:23'31" |
14 | 06'12" | 01:29'43" |
15 | 11'00" | 01:40'43" |
16 | 13'07" | 01:53'50" |
16.5 | 06'29" | 01:57'13" |