15.0 km | 01:38:44 | 06:34/km日期: 2020-03-28 05:09 - 平均心率: 149 - 卡路里: 947 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 98%
Pace: 06'20" / 05'29" / 05'25" / 05'23" / 06'06" / 05'00" / 05'11" / 05'00" / 04'49" / 05'28" / 06'56" / 18'06" / 08'42" / 05'24" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'40") | 1000 / 2000 |
| 3 | | 05'25" (+00'37") | 1000 / 3000 |
| 4 | | 05'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+01'17") | 1000 / 5000 |
| 6 | | 04'59" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 05'28" (+00'40") | 1000 / 10000 |
| 11 | | 06'56" (+02'08") | 1000 / 11000 |
| 12 | | 18'05" (+13'17") | 1000 / 12000 |
| 13 | | 08'42" (+03'54") | 1000 / 13000 |
| 14 | | 05'23" (+00'35") | 1000 / 14000 |
| 15 | | 05'23" (+00'35") | 1000 / 15000 |
| 16 | | 06'02" (+01'14") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 216.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'29" | 00:11'49" |
| 3 | 05'25" | 00:17'14" |
| 4 | 05'23" | 00:22'37" |
| 5 | 06'06" | 00:28'43" |
| 6 | 05'00" | 00:33'43" |
| 7 | 05'11" | 00:38'54" |
| 8 | 05'00" | 00:43'54" |
| 9 | 04'49" | 00:48'43" |
| 10 | 05'28" | 00:54'11" |
| 11 | 06'56" | 01:01'07" |
| 12 | 18'06" | 01:19'13" |
| 13 | 08'42" | 01:27'55" |
| 14 | 05'24" | 01:33'19" |
| 15 | 05'24" | 01:38'43" |
| 15.0 | 05'03" | 01:38'45" |
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