6.8 km | 00:55:51 | 08:14/km日期: 2014-09-09 20:58 - 卡路里: 342 Cal - 溫度: 28°C - 濕度: 75%
Pace: 08'06" / 07'19" / 08'11" / 07'06" / 08'23" / 07'22" / 07'15" / 02'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+02'51") | 439 / 439 |
2 | | 07'10" (+00'17") | 422 / 862 |
3 | | 08'56" (+02'03") | 422 / 1285 |
4 | | 06'53" | 422 / 1708 |
5 | | 07'05" (+00'12") | 422 / 2131 |
6 | | 10'12" (+03'19") | 422 / 2554 |
7 | | 07'26" (+00'33") | 422 / 2977 |
8 | | 07'29" (+00'36") | 422 / 3400 |
9 | | 07'12" (+00'19") | 422 / 3823 |
10 | | 10'33" (+03'40") | 422 / 4246 |
11 | | 07'26" (+00'33") | 422 / 4669 |
12 | | 07'43" (+00'50") | 422 / 5092 |
13 | | 07'33" (+00'40") | 422 / 5515 |
14 | | 07'50" (+00'57") | 422 / 5938 |
15 | | 07'05" (+00'12") | 422 / 6361 |
16 | | 09'27" (+02'34") | 422 / 6784 |
9月累積里程 : 48.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'19" | 00:15'25" |
3 | 08'11" | 00:23'36" |
4 | 07'06" | 00:30'42" |
5 | 08'23" | 00:39'05" |
6 | 07'22" | 00:46'27" |
7 | 07'15" | 00:53'42" |
6.8 | -9'-49" | 00:55'33" |