10.3 km | 01:30:36 | 08:47/km日期: 2020-03-22 17:43 - 總爬升: 113 m - 卡路里: 556 Cal - 總步數: 6240 - 平均步頻: 68 - 平均步幅: 165 cm - 溫度: 26°C - 濕度: 75%
Pace: 07'29" / 07'00" / 06'56" / 06'56" / 10'12" / 10'02" / 07'52" / 08'11" / 12'31" / 08'59" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+00'46") | 1001 / 1001 | 28 / 459 |
| 2 | | 07'11" (+00'20") | 1002 / 2003 | 12 / 1113 |
| 3 | | 07'15" (+00'24") | 1001 / 3005 | 9 / 1391 |
| 4 | | 06'51" | 1002 / 4007 | 8 / 1670 |
| 5 | | 10'39" (+03'48") | 1000 / 5008 | 6 / 1562 |
| 6 | | 10'39" (+03'48") | 1000 / 6008 | 8 / 1136 |
| 7 | | 07'27" (+00'36") | 1000 / 7008 | 124 / 107 |
| 8 | | 09'24" (+02'33") | 1000 / 8009 | 143 / 73 |
| 9 | | 12'58" (+06'07") | 1000 / 9009 | 120 / 64 |
| 10 | | 08'04" (+01'13") | 1002 / 10011 | 173 / 71 |
| 11 | | 07'57" (+01'06") | 297 / 10308 | 172 / 72 |
3月累積里程 : 132.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'00" | 00:14'29" |
| 3 | 06'56" | 00:21'25" |
| 4 | 06'56" | 00:28'21" |
| 5 | 10'12" | 00:38'33" |
| 6 | 10'02" | 00:48'35" |
| 7 | 07'52" | 00:56'27" |
| 8 | 08'11" | 01:04'38" |
| 9 | 12'31" | 01:17'09" |
| 10 | 08'59" | 01:26'08" |
| 10.3 | 14'26" | 01:30'36" |
22698.1 km | 
1731.3 km
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