32.2 km | 03:22:18 | 06:17/km日期: 2020-03-18 18:36 - 卡路里: 1737 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'44" / 06'24" / 06'30" / 06'35" / 06'04" / 05'42" / 05'54" / 06'02" / 06'26" / 05'53" / 05'55" / 05'58" / 05'46" / 05'56" / 06'37" / 06'15" / 06'42" / 05'50" / 06'18" / 06'25" / 06'29" / 06'04" / 06'02" / 06'00" / 06'08" / 06'34" / 07'11" / 06'19" / 06'24" / 07'15" / 06'59" / 06'06" / 05'33" /
3月累積里程 : 100.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'24" | 00:13'08" |
3 | 06'30" | 00:19'38" |
4 | 06'35" | 00:26'13" |
5 | 06'04" | 00:32'17" |
6 | 05'42" | 00:37'59" |
7 | 05'54" | 00:43'53" |
8 | 06'02" | 00:49'55" |
9 | 06'26" | 00:56'21" |
10 | 05'53" | 01:02'14" |
11 | 05'55" | 01:08'09" |
12 | 05'58" | 01:14'07" |
13 | 05'46" | 01:19'53" |
14 | 05'56" | 01:25'49" |
15 | 06'37" | 01:32'26" |
16 | 06'15" | 01:38'41" |
17 | 06'42" | 01:45'23" |
18 | 05'50" | 01:51'13" |
19 | 06'18" | 01:57'31" |
20 | 06'25" | 02:03'56" |
21 | 06'29" | 02:10'25" |
22 | 06'04" | 02:16'29" |
23 | 06'02" | 02:22'31" |
24 | 06'00" | 02:28'31" |
25 | 06'08" | 02:34'39" |
26 | 06'34" | 02:41'13" |
27 | 07'11" | 02:48'24" |
28 | 06'19" | 02:54'43" |
29 | 06'24" | 03:01'07" |
30 | 07'15" | 03:08'22" |
31 | 06'59" | 03:15'21" |
32 | 06'06" | 03:21'27" |
32.2 | 05'36" | 03:22'20" |