9.1 km | 00:48:18 | 05:18/km日期: 2020-03-17 19:29 - 卡路里: 614 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 71%
Pace: 05'59" / 05'44" / 05'15" / 05'07" / 05'00" / 06'00" / 05'07" / 05'08" / 05'18" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" (+00'43") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 108 / 9108 |
3月累積里程 :
132.32 km 
Mizuno WAVE AERO 16 累積 :
1103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'15" | 00:16'58" |
| 4 | 05'07" | 00:22'05" |
| 5 | 05'00" | 00:27'05" |
| 6 | 06'00" | 00:33'05" |
| 7 | 05'07" | 00:38'12" |
| 8 | 05'08" | 00:43'20" |
| 9 | 05'18" | 00:48'38" |
| 9.1 | 05'21" | 00:49'13" |
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