9.1 km | 00:57:14 | 06:17/km日期: 2020-03-17 04:47 - 卡路里: 651 Cal - 平均步頻: 180
Pace: 06'17" / 06'19" / 06'36" / 06'21" / 06'34" / 06'31" / 06'15" / 06'04" / 05'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'34") | 1000 / 1000 |
2 | | 06'19" (+00'37") | 1000 / 2000 |
3 | | 06'35" (+00'53") | 1000 / 3000 |
4 | | 06'20" (+00'38") | 1000 / 4000 |
5 | | 06'34" (+00'52") | 1000 / 5000 |
6 | | 06'31" (+00'49") | 1000 / 6000 |
7 | | 06'15" (+00'33") | 1000 / 7000 |
8 | | 06'03" (+00'21") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 06'06" (+00'24") | 95 / 9095 |
3月累積里程 : 224.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'19" | 00:12'36" |
3 | 06'36" | 00:19'12" |
4 | 06'21" | 00:25'33" |
5 | 06'34" | 00:32'07" |
6 | 06'31" | 00:38'38" |
7 | 06'15" | 00:44'53" |
8 | 06'04" | 00:50'57" |
9 | 05'43" | 00:56'40" |
9.1 | 05'56" | 00:57'14" |